jamisonmatt's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012

227.0 lb Lost so far: 0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 January 2012:

260 kcal

Fat: 8.00g | Prot: 18.00g | Carb: 29.00g. Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...

2508 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

jamisonmatt's weight history