Weigh In record (no journal entry) for 15 December 2016
|
187.2 lb
Lost so far: 143.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2016:
|
968 kcal
|
Fat: 80.85g | Prot: 34.85g | Carb: 18.61g.
Breakfast: Kakaopulver (Ungesüßt), Moser Roth Edel Bitter 85% Kakao, Allcura Stevia Streupulver, Eiklar, Aldi Mandeln. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GeroTech's weight history
|