Weigh In record (no journal entry) for 12 December 2016
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191.6 lb
Lost so far: 36.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2016:
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17 kcal
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Fat: 0.00g | Prot: 0.17g | Carb: 5.34g.
Breakfast: Unsweetened Iced Tea. more...
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gaining 1.4 lb a week
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