Weigh In record (no journal entry) for 12 January 2012
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122.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 January 2012:
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1312 kcal
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Fat: 49.77g | Prot: 76.25g | Carb: 149.29g.
Lunch: veggie straws, 100% Whole Wheat Bread, Rotisserie Chicken. Dinner: chick-fil-a croutons, chick-fil-a ranch dressing, chick-fil-a side salad, chick-fil-a chicken club. Snacks/Other: honey nut cheerios, Pot of Gold Truffles, Nut Clusters and Caramels Premium Collection, cheerios chocolate, horizon organic milk. more...
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gaining 4.2 lb a week
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