Weigh In record (no journal entry) for 12 January 2012
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329.6 lb
Lost so far: 0 lb.
Still to go: 168.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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470 kcal
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Fat: 31.24g | Prot: 12.53g | Carb: 36.93g.
Breakfast: Florida White Grapefruit, Multigrain English Muffin, Fried Egg, Butter (Salted). more...
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gaining 2.0 lb a week
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