Weigh In record (no journal entry) for 12 January 2012
|
212.9 lb
Lost so far: 0 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2012:
|
2885 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davedaviswh3's weight history
|