Weigh In record (no journal entry) for 09 February 2010
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270.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 February 2010:
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771 kcal
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Fat: 10.18g | Prot: 17.80g | Carb: 142.16g.
Breakfast: Cinnamon Sugar Bite-Size Nibbler Cookies, No Calorie Sweetener Packets, coffee, non dairy creamer, banana, golden grahams, shoppers value milk. more...
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3350 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Standing - 15 minutes, Desk Work - 4 hours and 30 minutes, Resting - 12 hours, Sleeping - 7 hours. more...
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steady weight
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