Weigh In record (no journal entry) for 12 January 2012
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124.8 lb
Lost so far: 8.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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140 kcal
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Fat: 0.51g | Prot: 4.54g | Carb: 27.01g.
Breakfast: coffee, blueberry bagel sara lee. more...
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gaining 0.1 lb a week
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