Weigh In record (no journal entry) for 12 January 2012
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125.0 lb
Lost so far: 1.6 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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1333 kcal
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Fat: 54.70g | Prot: 81.38g | Carb: 134.99g.
Breakfast: Cafe Au Lait (Grande), 14% Sour Cream, Raspberries , Plain Waffle. Lunch: Brazilian Nut Fiesta Organic Food Bar. Dinner: Light Meat Chicken Roll , Rye Bread. Snacks/Other: Thinsations Chocolate Covered Pretzels. more...
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losing 7.0 lb a week
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tinybabycute's weight history
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