| July 2013 |
| Wed 10th: |
1185 *
|
103%
|
fat: 64.25g |
| |
protein: 29.57g |
| |
carbs: 125.25g |
|
-
|
-
|
| Tue 9th: |
1329 *
|
116%
|
fat: 43.30g |
| |
protein: 95.20g |
| |
carbs: 82.06g |
|
-
|
-
|
| Mon 8th: |
1214 *
|
106%
|
fat: 59.95g |
| |
protein: 46.47g |
| |
carbs: 123.01g |
|
-
|
-
|
| Sun 7th: |
2974 *
|
259%
|
fat: 125.95g |
| |
protein: 134.47g |
| |
carbs: 343.01g |
|
-
|
-
|
| Sat 6th: |
2974 *
|
259%
|
fat: 125.95g |
| |
protein: 134.47g |
| |
carbs: 343.01g |
|
-
|
-
|
| Fri 5th: |
1214 *
|
106%
|
fat: 59.95g |
| |
protein: 46.47g |
| |
carbs: 123.01g |
|
-
|
-
|
| Thu 4th: |
1195 *
|
104%
|
fat: 58.75g |
| |
protein: 44.57g |
| |
carbs: 124.25g |
|
-
|
-
|
| Wed 3rd: |
1216 *
|
106%
|
fat: 56.99g |
| |
protein: 50.43g |
| |
carbs: 103.07g |
|
-
|
-
|
| Tue 2nd: |
2797 *
|
243%
|
fat: 108.70g |
| |
protein: 135.31g |
| |
carbs: 337.56g |
|
-
|
-
|
| Mon 1st: |
1496 *
|
130%
|
fat: 25.48g |
| |
protein: 67.48g |
| |
carbs: 136.47g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
1627 *
|
141%
|
fat: 77.95g |
| |
protein: 56.13g |
| |
carbs: 179.62g |
|
-
|
-
|
| Sat 29th: |
1396 *
|
121%
|
fat: 65.98g |
| |
protein: 51.46g |
| |
carbs: 153.51g |
|
-
|
-
|
| Fri 28th: |
2681 *
|
233%
|
fat: 134.62g |
| |
protein: 124.29g |
| |
carbs: 244.62g |
|
-
|
-
|
| Thu 27th: |
1296 *
|
113%
|
fat: 66.48g |
| |
protein: 46.48g |
| |
carbs: 126.47g |
|
-
|
-
|
| Wed 26th: |
1514 *
|
132%
|
fat: 83.19g |
| |
protein: 67.88g |
| |
carbs: 124.05g |
|
-
|
-
|
| Tue 25th: |
1213 *
|
105%
|
fat: 66.44g |
| |
protein: 43.53g |
| |
carbs: 115.40g |
|
-
|
-
|
| Mon 24th: |
1284 *
|
112%
|
fat: 58.56g |
| |
protein: 53.86g |
| |
carbs: 139.30g |
|
-
|
-
|
| Sun 23rd: |
3528 *
|
307%
|
fat: 149.28g |
| |
protein: 144.80g |
| |
carbs: 423.37g |
|
-
|
-
|
| Sat 22nd: |
1955 *
|
170%
|
fat: 106.78g |
| |
protein: 101.79g |
| |
carbs: 144.91g |
|
-
|
-
|
| Fri 21st: |
1467 *
|
128%
|
fat: 70.31g |
| |
protein: 61.15g |
| |
carbs: 148.22g |
|
-
|
-
|
