Weigh In record (no journal entry) for 11 January 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 January 2012:
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1860 kcal
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Fat: 35.34g | Prot: 65.27g | Carb: 332.44g.
Breakfast: mt. olive , spicy brown mustard, deli fresh mesquite turkey, sara lee 12 grain, white mocha powder, milk, coffee. Lunch: Crunchy Granola Bars - Oats 'n Honey, One Dish Favorites Pasta Romano with Bacon. Dinner: kens caesars dressing, marketside salad, teriyaki sauce, chicken breast baked, jasmine golden star. more...
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1703 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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