Weigh In record (no journal entry) for 11 January 2012
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165.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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1097 kcal
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Fat: 60.82g | Prot: 55.82g | Carb: 94.02g.
Breakfast: almonds, string cheese. Lunch: fish taco el pollo loco, ranch dressing, salad. Dinner: salmon salad. Snacks/Other: hershey's kisses, dulce de leche. more...
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losing 1.8 lb a week
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mrsapril1's weight history
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