Weigh In record (no journal entry) for 09 February 2010
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151.0 lb
Lost so far: 12.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 February 2010:
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1518 kcal
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Fat: 38.64g | Prot: 61.36g | Carb: 151.99g.
Breakfast: walnuts, blueberries, Lowfat Plain Yogurt, apple, kroger orange juice, kroger whole grain oats, light silk soymilk vanilla. Lunch: Lasagna with Meat, rice vinegar, Olive oil, zucchini, bell pepper, lettuce. Dinner: chili. Snacks/Other: oreo cookie, trail mix cranberry delight, pinot noir, laughing cow cheese. more...
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gaining 1.9 lb a week
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