Weigh In record (no journal entry) for 06 December 2016
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217.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2016:
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1727 kcal
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Fat: 57.96g | Prot: 69.61g | Carb: 235.22g.
Lunch: Costco Hot Dog. Dinner: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), NutriSystem Whole Grain Soft Pretzel, NutriSystem Hickory Smoke Flavored Beef Patty, Betty Crocker Hamburger Helper - Stroganoff, Green Peas. Snacks/Other: NutriSystem Milk Chocolate Flavored Pretzels, Nabisco Ginger Snaps Cookies, NutriSystem Golden Pound Cake, Annie's Homegrown Chocolate Chip Bunny Grahams. more...
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losing 1.4 lb a week
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