Weigh In record (no journal entry) for 05 December 2016
|
160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2016:
|
236 kcal
|
Fat: 5.54g | Prot: 15.18g | Carb: 31.98g.
Lunch: HoneyBaked Honey Baked Ham, Smucker's Strawberry Jelly, Whole Wheat Bread, RA Sushi Shrimp Tempura Roll. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r3vn3x's weight history
|