Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
judibird
Journal
08 Feb 10
judibird's Journal, 08 February 2010
judibird's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2010
172.6 lb
Lost so far:
80.4 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 February 2010:
939 kcal
Fat: 13.12g | Prot: 59.90g | Carb: 136.28g.
Breakfast:
water, swiss miss cocoa.
Lunch:
water, orange, Chicken Vegetable Soup.
Dinner:
water, Healthy Choice Beef Bourbon Dijon.
Snacks/Other:
fiber bar, eating right bar.
more...
2614 kcal
Activities & Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours.
more...
gaining 3.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
judibird's weight history
view complete history