Weigh In record (no journal entry) for 11 January 2012
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153.8 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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1890 kcal
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Fat: 98.20g | Prot: 83.62g | Carb: 172.90g.
Breakfast: redi whip, 4" pancake, strawberry, syrup, butter, sausage patty. Dinner: Guacamole, Fatz Famous Fish Fried, Charbroiled Fish Taco. Snacks/Other: Fried Fish, peanut m&m's, pretzel. more...
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gaining 2.8 lb a week
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