Weigh In record (no journal entry) for 11 January 2012
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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856 kcal
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Fat: 48.74g | Prot: 47.86g | Carb: 66.96g.
Breakfast: peaches, cottage cheese. Lunch: peanuts, roast beef sandwich. Dinner: green pepper, carrot, celery. more...
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gaining 1.6 lb a week
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