Weigh In record (no journal entry) for 11 January 2012
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223.2 lb
Lost so far: 36.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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1050 kcal
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Fat: 41.25g | Prot: 36.00g | Carb: 135.00g.
Breakfast: Mayonnaise Dressing with Extra Virgin Olive Oil, Egg & Cheese Breakfast Sandwich. Lunch: All-American Dog. Snacks/Other: Snapea Crisps, Special K Cracker Chips - Sour Cream and Onion, Banana. more...
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steady weight
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gogaryw's weight history
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