 |
fatdanny's Journal, 11 January 2012
|
 |
Weigh In record (no journal entry) for 11 January 2012
|
184.0 lb
Lost so far: 18.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 January 2012:
|
3165 kcal
|
Fat: 140.36g | Prot: 88.83g | Carb: 294.74g.
Breakfast: Coffee with Cream. Lunch: Chicken Gumbo, Greek Salad. Dinner: Whiskey, Brie Cheese, Butter, Olive Oil, Navels Oranges, Wheat Bagel, Cornbread (Home Recipe), Coca-Cola Classic Soda, California Roll, Fish Fillet. Snacks/Other: Kisses. more...
|
|
2033 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for fatdanny's own diet
|
fatdanny's weight history
fatdanny's Recent Activity
fatdanny's own activity
fatdanny's Buddies
No recent activity.
Other Member Diet Recent Activity
|