Mikie's Journal, 01 December 2016

Evicted from "One derland" A month of not tracking food and falling back into old patterns had a price. Well... back at it (again)
210.0 lb Lost so far: 22.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 December 2016:
2415 kcal Fat: 202.02g | Prot: 99.50g | Carb: 48.00g.   Lunch: Kraft Mayo, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Kraft Mayo, Johnsonville Mild Italian Sausage. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts. more...
4344 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 2.6 lb a week

8 Supporters    Support   

Comments 
You'll get it right again, you've already done it -you can do it again. Good luck! 
01 Dec 16 by member: XshapeshiftX
Mikie's don't get discouraged get back on that saddle you can do it I have faith in you!!! 
01 Dec 16 by member: Giannis100

     
 

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