MaggieMoo2's Journal, 11 January 2012

174.4 lb Lost so far: 4.2 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

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190 kcal

Fat: 2.04g | Prot: 4.59g | Carb: 38.23g.   Breakfast: coffee with milk and sugar, Toast with butter. more...

2010 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...