MaggieMoo2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
October 2012
Mon 22nd: 1016 * 53%
fat: 27.27g
|
protein: 55.21g
|
carbs: 139.90g
2495*  1479
Sun 21st: 1653 87%
fat: 51.76g
|
protein: 42.99g
|
carbs: 260.72g
2754*  1101
Sat 20th: 2231 * 117%
fat: 94.51g
|
protein: 110.15g
|
carbs: 230.44g
2197*  34
January 2012
Fri 20th: 462 * 24%
fat: 5.06g
|
protein: 29.76g
|
carbs: 82.01g
2324*  1862
Thu 19th: 2125 * 112%
fat: 96.46g
|
protein: 106.21g
|
carbs: 212.07g
2218*  93
Wed 18th: 3451 * 182%
fat: 119.98g
|
protein: 118.14g
|
carbs: 344.65g
2235*  1216
Tue 17th: 1199 * 63%
fat: 42.60g
|
protein: 44.62g
|
carbs: 153.96g
2148*  949
Mon 16th: 1874 * 99%
fat: 89.10g
|
protein: 65.99g
|
carbs: 201.38g
- -
Sun 15th: 1457 * 77%
fat: 47.52g
|
protein: 62.56g
|
carbs: 201.05g
1921*  464
Sat 14th: 1295 * 68%
fat: 40.74g
|
protein: 47.32g
|
carbs: 181.56g
- -
Fri 13th: 1680 * 88%
fat: 72.93g
|
protein: 47.82g
|
carbs: 211.17g
2093*  413
Thu 12th: 798 * 42%
fat: 30.13g
|
protein: 33.03g
|
carbs: 103.12g
- -
Wed 11th: 190 * 10%
fat: 2.04g
|
protein: 4.59g
|
carbs: 38.23g
2010*  1820
Tue 10th: 1414 * 74%
fat: 90.87g
|
protein: 41.35g
|
carbs: 112.35g
2425*  1011
Wed 4th: 1876 * 99%
fat: 89.59g
|
protein: 72.92g
|
carbs: 201.10g
2893*  1017
Tue 3rd: 1662 * 87%
fat: 91.85g
|
protein: 61.08g
|
carbs: 150.61g
2122*  460
December 2011
Fri 30th: 664 * 35%
fat: 29.65g
|
protein: 37.29g
|
carbs: 64.11g
2316*  1652
Wed 14th: - - 2328 -
Tue 6th: 629 * 33%
fat: 24.08g
|
protein: 20.32g
|
carbs: 82.24g
- -
Mon 5th: 1769 93%
fat: 90.71g
|
protein: 96.56g
|
carbs: 139.45g
2142*  373

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