Weigh In record (no journal entry) for 10 January 2012
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135.4 lb
Lost so far: 1.3 lb.
Still to go: 14.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2012:
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1144 kcal
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Fat: 52.02g | Prot: 72.47g | Carb: 96.57g.
Lunch: Salt, Boiled egg. Dinner: Tang, Dinner rolls, Barbecue sauce, Corn on the cob, Pork and beans, Creamy garlic sauce, Macaroni, Pork Spareribs, grilled chicken. more...
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1754 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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