Weigh In record (no journal entry) for 08 February 2010
|
171.6 lb
Lost so far: 26.4 lb.
Still to go: 31.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 February 2010:
|
596 kcal
|
Fat: 12.85g | Prot: 36.34g | Carb: 96.70g.
Breakfast: Dunkin Donuts French Vanilla Coffee, Banana. Lunch: Creamy Horseradish Sauce, Oscar Mayer 98% Fat Free Honey Roasted Turkey Breast , Wegmans Lite Whole Wheat Bread. Dinner: Weight Watchers Reduced Fat Mozzarella Cheese, Hormel Turkey Pepperoni, Ragu Light Tomato Sauce, Flat Out Flat Bread, Red Onions. Snacks/Other: Dole Fruit Bowls - Pineapple. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alllicat's weight history
|