Weigh In record (no journal entry) for 08 February 2010
|
233.7 lb
Lost so far: 66.3 lb.
Still to go: 98.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2010:
|
1592 kcal
|
Fat: 111.11g | Prot: 102.54g | Carb: 48.18g.
Breakfast: cream cheese, MIM-Pumpkin. Lunch: Cheesey Hash Browns (low-carb). Dinner: butter, cocktail sauce, shrimp, breaded, sirloin, broccoli, carrots, cucumber, celery, ranch. more...
|
|
3416 kcal
|
Activities & Exercise:
Shoveling - 20 minutes, Wii Active -General Workout (upper) - 27 minutes, Wii Active-Upper Body - 17 minutes, Sleeping - 8 hours, Resting - 6 hours and 56 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeniseTra's weight history
|