Jennfr's Journal, 10 January 2012

115.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

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1029 kcal

Fat: 26.90g | Prot: 41.63g | Carb: 166.86g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: pinto beans, Turkey Meatloaf. Dinner: Sprite, Munchies cheese fix. Snacks/Other: honey wheat bread, low fat bologna, melon, fruit. more...

1873 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...