Weigh In record (no journal entry) for 10 January 2012
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122.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2012:
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925 kcal
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Fat: 47.48g | Prot: 41.91g | Carb: 90.82g.
Breakfast: Deep Dish Pan Style Crust - Pepperoni Pizza (Red Baron), classic lays. Dinner: classis lays, rotisserie chicken, 100% Whole Wheat Bread. Snacks/Other: peppermints, Pot of Gold Pecan Caramel Clusters. more...
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losing 2.8 lb a week
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