Weigh In record (no journal entry) for 10 January 2012
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99.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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816 kcal
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Fat: 18.00g | Prot: 42.09g | Carb: 109.18g.
Breakfast: coffee, natural bliss, fiber one mocha, activia light, grapefruit juice. Lunch: unsweet iced tea, pho. Dinner: gorgonzola, white wine, extra sharp cheddar, Sourdough Loaf. more...
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steady weight
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mssparkie's weight history
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