Weigh In record (no journal entry) for 10 January 2012
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157.6 lb
Lost so far: 12.4 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2012:
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341 kcal
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Fat: 25.86g | Prot: 21.50g | Carb: 6.76g.
Breakfast: mild cheddar jack, Avocado, Egg, splenda, Cream (Half & Half), Coffee. more...
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losing 0.1 lb a week
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sevans001's weight history
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