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iheartnj
Journal
10 Jan 12
iheartnj's Journal, 10 January 2012
iheartnj's Profile
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OMFG, I am so glad the holiday are over!! Grrrrr ... back to actually tracking ALL my calories!
162.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 January 2012:
1152 kcal
Fat: 36.65g | Prot: 27.97g | Carb: 187.77g.
Breakfast:
Bolthouse Protein, Wegmans Whole Wheat Pumpkin Muffin.
Lunch:
Dark Chocolate with Cinnamon, Risotto Chips, Organic Lollipops, light clam chowder, green peas.
Snacks/Other:
Raisins, Organic Popcorn, tangerine.
more...
2104 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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