Weigh In record (no journal entry) for 25 November 2016
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205.0 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2016:
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2855 kcal
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Activities & Exercise:
Resting - 7 hours and 33 minutes, Sleeping - 6 hours and 50 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 37 minutes. more...
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losing 0.9 lb a week
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