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Riff
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Riff
Start Weight:
(16 Jun 12) 244.7 lb
Current Weight:
(17 May 13) 230.4 lb
Goal Weight:
198.4 lb
following:
Calorie Count
performance:
gaining 0.3 lb a week
FatSecret member since: 09 Jul 10
Riff's Weight History
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Riff's journal
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01 October 2012
243.8Lbs 17stone 5 3/4lbs
on diet
Calorie Count
gaining 0.3 lb a week
add comment
16 July 2012
244Ib 17 stone 6lb
on diet
Calorie Count
losing 0.2 lb a week
view complete journal
Riff's Recent Food & Exercise
4 servings McVities Digestives
1 serving Nescafe Black Coffee
5 servings Nescafe Black Coffee
Bicycling (slow) - 11/mph
Walking (moderate) - 3/mph
Desk Work
view diet calendar
Riff's Recent Activity
Riff's
own activity
recorded a
weigh in
at 230.4 lb.
updated their
Food Diary
.
updated their
Exercise Diary
.
updated their
Exercise Diary
.
Riff's
Buddies
No recent activity.
Other Member Diet Recent Activity
Leera07
updated their
Exercise Diary
.
swimher14
recorded a
weigh in
at 133.5 lb.
RES
recorded a
weigh in
at 192.8 lb.
Milov
recorded a
weigh in
at 175.5 lb.
mrsgamgee
commented on
Tamaralynn0480
's
journal
.
geormc
recorded a
weigh in
at 201.4 lb.
Catskinner
recorded a
weigh in
at 127.4 lb.
bighat
updated their
Exercise Diary
.