Weigh In record (no journal entry) for 10 January 2012
|
206.6 lb
Lost so far: 18.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2012:
|
3127 kcal
|
Fat: 149.63g | Prot: 105.74g | Carb: 359.96g.
Breakfast: Egg, Salted Caramel Mocha (Grande). Dinner: spaghetti. Snacks/Other: Peppermint Stick Ice Cream, wasabi&soy almonds, gingerbread cookies, potato chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GH1017's weight history
|