Weigh In record (no journal entry) for 10 January 2012
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273.2 lb
Lost so far: 0 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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1995 kcal
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Fat: 82.78g | Prot: 66.86g | Carb: 259.28g.
Breakfast: Oranges. Lunch: Garden Salad, French Salad Dressing. Dinner: Betty Crocker Hamburger Helper-Italian Sausage Flavor 6.9oz Box, Organic Beef Burger. Snacks/Other: Nutter Butter Cookies Lunch Pack, Grand Ice Cream - Mint Chocolate Chip, Milk Chocolate Bar, Bananas, Braeburn Apples. more...
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losing 12.6 lb a week
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