Alarista's Journal, 09 January 2012

Starting anew today. I have to remember that every day is a different day and not beat myself up over not making it. Today I did awesome, I didn't follow my original meal plan, but rolled with the punches and made good choices! Now I'm making dinner and prepping to go to the gym in the morning!
279.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
gaining 0.8 lb a week

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Good luck, Alarista! I am also starting all over again. I am at my lifelong heaviest weight, and am determined to make it this time! I think with the support of some very good friends along the way, we CAN make it! 
09 Jan 12 by member: Elizabeth B

     
 

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