Weigh In record (no journal entry) for 09 January 2012
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211.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2012:
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2191 kcal
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Fat: 48.05g | Prot: 139.22g | Carb: 307.19g.
Breakfast: Egg Substitute, Protein Shake, Skim Milk. Lunch: coke zero, french fries, fox and hound. Dinner: Zatarain Beef Flavor Rice, fanta zero, encrusted, bread, grapes, skim milk. more...
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