Weigh In record (no journal entry) for 09 January 2012
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232.0 lb
Lost so far: 3.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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366 kcal
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Fat: 12.43g | Prot: 8.77g | Carb: 61.64g.
Breakfast: banana. Lunch: apple, blt. more...
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losing 3.5 lb a week
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sarah_cook2007's weight history
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