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Went back down plus a little tiny bit more. Yippee. I have had a slow metabolism for years so am grateful for each and every tiny loss.
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251.4 lb
Lost so far: 6.6 lb.
Still to go: 121.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2010:
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1220 kcal
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Fat: 60.17g | Prot: 80.93g | Carb: 89.21g.
Breakfast: Eggs, almond breeze milk, cheerios. Lunch: rice, carnitas. Dinner: parmesan cheese, butter, shrimp, scallops, egg noodles. Snacks/Other: Sugar Free Vines, Corn Tortillas, string cheese. more...
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3520 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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losing 1.9 lb a week
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