Wendydashner's Journal, 09 January 2012

185.8 lb Lost so far: 26.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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2059 kcal

Fat: 98.12g | Prot: 142.68g | Carb: 148.36g.   Breakfast: Original Blueberry Yogurt. Lunch: French Fries (Small), Grilled Snack Wrap with Chipotle BBQ. Dinner: Sweet or Dark Chocolate, Mixed Vegetables (Solids and Liquids, Canned), Roast Beef (Lean Only Eaten), Shrimp Scampi. more...

2160 kcal

Activities & Exercise: Hula Hooping - 6 minutes, Shopping - 23 minutes, Driving - 13 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...