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lifetimehappiness
Journal
08 Jan 12
lifetimehappiness's Journal, 08 January 2012
lifetimehappiness's Profile
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Weigh In record (no journal entry) for 08 January 2012
152.0 lb
Lost so far:
34.7 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2012:
904 kcal
Fat: 17.28g | Prot: 62.90g | Carb: 121.32g.
Breakfast:
Blackberries, Light Fat Free Blueberry Patch Yogurt, Hard Boiled Egg Whites.
Lunch:
Frozen Mango Chunks, Venti Pumpkin Spice Frappuccino Light Starbucks.
Dinner:
Caribbean Fruit Floes, Beef Brisket (Lean Only Eaten).
more...
1680 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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