chesleigh's Journal, 05 February 2010

Weigh In record (no journal entry) for 05 February 2010
362.6 lb Lost so far: 21.4 lb.    Still to go: 92.6 lb.    Diet followed 100%.

Diet Calendar Entries for 05 February 2010:
2164 kcal Fat: 92.74g | Prot: 84.07g | Carb: 245.96g.   Lunch: butter, yeast rolls, sauteed mushrooms, sweet tea, chicken wing, blue cheese dressing, lettuce, logans sirloin. Snacks/Other: toll house chocolate chip cookie. more...
5069 kcal Activities & Exercise: Desk Work - 5 hours, Housework - 1 hour and 30 minutes, Driving - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
losing 4.0 lb a week

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