Weigh In record (no journal entry) for 14 November 2016
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199.6 lb
Lost so far: 28.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2016:
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25 kcal
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Fat: 0.00g | Prot: 0.25g | Carb: 8.01g.
Breakfast: Unsweetened Iced Tea. more...
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gaining 5.6 lb a week
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