AlainaZ's Journal, 14 November 2016

238.5 lb Lost so far: 46.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 86.94g | Prot: 90.73g | Carb: 47.80g.   Breakfast: Bacon, Egg, Coffee (Brewed From Grounds). Lunch: Kroger Quarter Pound Beef Hamburger Patties, Kroger Hamburger Dill Oval Cut Chips, LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large), LaRosa's Pizzeria Cheese Traditional Crust Pizza (Large). Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Carl Buddig Corned Beef. more...

2635 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...