Weigh In record (no journal entry) for 08 January 2012
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181.0 lb
Lost so far: 47.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2012:
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2302 kcal
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Fat: 105.54g | Prot: 75.51g | Carb: 267.58g.
Breakfast: cinnabon. Lunch: cracked pepper potato chips, The Original (Medium). Dinner: Angus Deluxe Snack Wrap, Chicken Enchilada. Snacks/Other: Chewy Dipps Granola Bars - Peanut Butter, Peanut Butter Filled Pretzel Nuggets, oreo, oreo fudge creme. more...
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2927 kcal
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Activities & Exercise:
Sitting - 12 hours, Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours and 30 minutes, Music playing - 1 hour and 30 minutes, Sleeping - 6 hours. more...
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gaining 14.0 lb a week
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