Weigh In record (no journal entry) for 05 February 2010
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279.4 lb
Lost so far: 18.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2010:
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220 kcal
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Fat: 2.48g | Prot: 6.86g | Carb: 46.95g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Original Coffee Creamer, Raspberry Light 'N Fit. more...
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losing 4.2 lb a week
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