3dogsplus's Journal, 05 February 2010

Weigh In record (no journal entry) for 05 February 2010
198.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2010:
746 kcal Fat: 23.17g | Prot: 51.44g | Carb: 84.63g.   Breakfast: Bananas, skim milk, California Orange Juice (Chilled, Includes From Concentrate), cheerios, hard boiled egg. Lunch: mashed potato, tilapia. Dinner: zucchini, coconut milk, tilapia. Snacks/Other:  cool whip, banana,  popsicle. more...
2554 kcal Activities & Exercise: Shopping - 30 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

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