kittysuth's Journal, 08 January 2012

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Weigh In record (no journal entry) for 08 January 2012

254.2 lb Lost so far: 27.8 lb. Still to go: 104.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2012:

1112 kcal

Fat: 41.83g | Prot: 37.42g | Carb: 154.94g. Breakfast: Oranges. Lunch: pizza. Dinner: pineapple, wasa, Spreadable Cheese - Light Garlic & Herbs. more...

3789 kcal

Activities & Exercise: Standing - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

losing 1.8 lb a week

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kittysuth's Journal, 08 January 2012

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