RenaissanceWoman's Journal, 04 February 2010

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Weigh In record (no journal entry) for 04 February 2010

158.4 lb Lost so far: 1.6 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2010:

1384 kcal

Fat: 107.67g | Prot: 81.65g | Carb: 22.32g. Breakfast: olives, pickles, eggs. Lunch: bison, cheese. Snacks/Other: cream, coffee. more...

2097 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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RenaissanceWoman's Journal, 04 February 2010

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