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Ok, mostly back on track. Lost 3 lbs this week.
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202.0 lb
Lost so far: 27.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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1163 kcal
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Fat: 64.32g | Prot: 113.56g | Carb: 20.65g.
Breakfast: Large Egg, bacon. Lunch: GROUND BEEF, sliced american cheese. Dinner: homemade buttermilk biscuit, pinto beans, chicken breast tender, shells & cheese. more...
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losing 3.0 lb a week
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 Comments
Well...alrighty then!!!! Kudos to you for the 3lbs! You inspire me!
08 Jan 12 by member: Trenee39
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